LahLah Yoga Class Guidelines

 

THANK YOU for choosing to come to a LahLah class, please have a read through the following guidelines before your first class. 

LOCATION:

Sanya Eco Spa (At Hilltop Gardens), Triq L-Inkwina, Naxxar

TELEPHONE +356 21436936

EMAIL hello@sanyamalta.com

PARKING:

There is ample parking in the HillTop complex. At the security barrier let them know you are coming to the spa and they will let you into the car park. Follow signs to the spa and head to the reception to sign in for your class :)

ARRIVING:

Please aim to be five minutes early, so that even if you are running a few mins late you will still be on time. Arriving late means you will miss the grounding part of the class and you will not get the full benefits of the class and you will disturb others who have arrived on time. 

Please turn your mobile onto flight mode or totally off during the class – even phones on vibrate can be heard and it will disturb you and your time! 

THE CLASS:

If you ever have any injuries please make sure to discuss them with me before class. Please listen to your body! If you feel any pain other than muscle stretching pain in any pose release it straight away and let me know.

I do make adjustments during my classes, so if you wish not to be adjusted in any pose then please let me know! 

CANCELLATIONS:

There is a 24 hour cancellation policy at Sanya.

I LOOK FORWARD TO SEEING YOU ON THE MAT!

 

LahLah x