LahLah turns 1!

This month LahLah Yoga turns 1, and I would like to thank all the LahLah friends & family for your support and energy on the mat over the past year. 

 The LahLah Studio in Tal-Ibrag, where the magic happens as caught be River Thompson http://www.riverthompson.co.uk/

The LahLah Studio in Tal-Ibrag, where the magic happens as caught be River Thompson http://www.riverthompson.co.uk/

It has been a wonderful year, full of stretching, breathing, twisting, bending, balancing & flying and I am so grateful to every single person who has stepped onto a mat with me! Each person brings their own energy, and I couldn't have made it this far without you.

I hope that those of you with a regular practice are really noticing the benefits of yoga in both your body & mind, and as always if you ever have any questions (no matter how silly it may seem to you) PLEASE ask away :-)

I can't wait for the next year!

Lah Lah x

"Be happy, Be bright, Be YOU!"

 The LahLah 1st anniversary class at Golden Bay. Thank you to all those who joined!

The LahLah 1st anniversary class at Golden Bay. Thank you to all those who joined!