Cold Pressed, what's the difference?!

You may have noticed I have recently been posting rather a lot about juices! I'm super happy to finally be able to tell you ALL about it!

I am involved in establishing cold pressed juices on our sunny little island of Malta! The brand is called Cold Pressed Juicery, and will be available from TOMORROW at Holland & Barrett Malta at their Sliema branch.

Since starting my yoga journey, I have become much more aware about what I put into my body, realising that anything we consume either works with the body to replenish, and nourish or works against the body, aggravating us. The difference with cold pressed juices is that they are made by being pressed between 12 metric tonnes of hydraulic pressure that produces 0 degrees heat, creating the smoothest, freshest tasting and most importantly, the most nutritionally dense juice that you have ever sipped. In the production of blended juices there is heat produced, which can essentially kill many of the vitamins and nutrients of the juice, and they are often watered down and contain ice all reducing the nutritional value of the juice. 

As life is already hectic enough, my vision is to create a simple & easy way (that tastes great too ) for everyone to replenish, nourish the body and to make sure you get your greens and keep the doctor away the natural way! Packed with a multitude of vitamins, minerals, antioxidants, enzymes and other plant nutrients, and produced only from local Maltese ingredients with no added water, ice, sugar or preservatives, Cold Pressed Juices is simply the best way of getting the ‘good stuff’.

Making small positive changes in your daily life is easy, drinking fresh Cold Pressed Juices will provide an instant nutrient and sustained energy hit. Give yourself 10 minutes a day to stretch and breathe (if you have more than 10 minutes you can even do one of my videos :-) ). Give your body the tools to heal and thrive, deal with stress or illness, sleep better, and feel more dynamic and energized with Cold Pressed Juices and LahLah Yoga.

I love seeing people transform their lives for the better, be it through nutrition, yoga or any other form of exercise and it makes me truly happy knowing that through Cold Pressed Juicery & LahLah Yoga I am helping people to create a healthier and active lifestyle. I encourage you to take health into your own hands, think about what you are putting into your body,  and experience what it feels like to be truly nourished and satiated.

This is all about Positively Life Changing and Feeeeeellllliing Goooooood! 


P.S. If you have any questions about cold pressed, or would even like to place an order feel free to drop me a line (even if you just want to say hello)