The LahLah Way

 

To Stand Up & Balance

To Stretch & Fly

Bend Back, Then Forward

Twist & Turn

Then Breathe It All Out

This Is A Space To Be You

To Bask In Your Own Light

Come One, Come All, Come Move

Move More, Move Often

This Is Your Life, Your Movement, Your Time

Become The Happier, Healthier, Glow-Ier You

 

This Is The LAHLAH Way

See You On The Mat

 
 

LahLah Yoga Videos

If you can't make it to a class today why not do one of these short videos to keep you moving? 

*remember to breathe, smile and listen to your body*

Do a video now →

 
 

What has LahLah been up to this week?